Free PDF: Stop Walking on Eggshells - The Bestselling Book on Borderline Personality Disorder
Stop Walking on Eggshells: A Book Review
Do you feel like you are constantly walking on eggshells around someone you care about? Do you feel manipulated, controlled, or lied to by them? Do you feel like you are losing yourself in their emotional turmoil and drama? If you answered yes to any of these questions, you might be dealing with someone who has borderline personality disorder (BPD), a mental health condition that affects how they think, feel, and relate to others. In this article, we will review a book that can help you understand and cope with this challenging situation. The book is called Stop Walking on Eggshells, written by Paul T. Mason and Randi Kreger, and it is available as a PDF file that you can download for free.
stop walking on eggshells pdf free download
What is the book about?
Stop Walking on Eggshells is a self-help book that aims to help people who have a close relationship with someone who has BPD. The book provides an overview of BPD, its symptoms, and its causes, as well as practical advice on how to deal with various aspects of living with or caring for someone with BPD. The book also emphasizes the importance of taking care of oneself and setting healthy boundaries in order to avoid being consumed by the borderline's emotional instability and unpredictability.
The main theme and purpose of the book
The main theme of the book is that people who have a loved one with BPD are not alone, and that they can learn to cope with their situation without losing their sense of self or their sanity. The purpose of the book is to provide information, guidance, and support to these people, as well as to raise awareness and understanding of BPD among the general public.